A Guide to Beating Stress for Anxious Office Ninjas

A Guide to Beating Stress for Anxious Office Ninjas

I worry about anxiety. Lately, it seems to be everywhere. According to the National Institute of Mental Health, about 18 percent of the population qualify as having an anxiety disorder. And that statistic is true for just a snapshot in time, which means that over our whole lifetimes there’s a high chance we’ll experience anxiety…Read more

How to Rejuvenate Your Team’s Wellness with Bubbly from Bevi

How to Rejuvenate Your Team’s Wellness with Bubbly from Bevi

Raise your hand if you’re among the more than 32 percent of Americans who chose better health as a resolution this year. Though they’re common, health goals are some of the hardest to reach. In a world where Netflix marathons are more appealing than actual marathons, it’s easy to opt for convenience over long-term benefits.