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    Category: Wellness

    OfficeNinjas 2019 Year in Review

    OfficeNinjas is celebrating the end of 2019 by reflecting on our incredible community and major milestones.
    OfficeNinjas Co-Founder Habit Tracker

    Download the (Surprisingly Simple) Habit Tracker Our Co-Founder Uses

    This easy-to-use, free daily habit tracker allows you to visualize your progress and keep tabs on what you’re actually accomplishing.
    OfficeNinjas All-Star Mimy Wraspir

    What Self-Care Means to Ninjas

    Ready to finally prioritize your well being? We’ve compiled tips from self-care savvy Ninjas across the country to i…
    Office Motivation

    Tense Week at Work? Here’s How to Simmer Down the Office Stress

    The life of an Office Ninja is a daily lesson in staying calm under pressure. You’ve gotten so good at rolling with the punches that…

    A Guide to Beating Stress for Anxious Office Ninjas

    I worry about anxiety. Lately, it seems to be everywhere. According to the National Institute of Mental Health, about 18 percent of the population qualify…

    Bevi Health Goals

    How to Rejuvenate Your Team’s Wellness with Bubbly from Bevi

    Raise your hand if you’re among the more than 32 percent of Americans who chose better health as a resolution this year. Though they’re common, he…

    15 Creative Ways to Boost Happiness and Productivity at Work

    When it comes to work, happiness and productivity go hand in hand. Without one, you hardly have the other. So it’s no surprise that office…

    Why (and How) to Incorporate an On-Site Office Yoga Program

    Let’s face it—we work, a lot. We spend a third of our day in the office (traditional or virtual), have trouble turning off work mode…

    4 Guidelines You Need to Set Work Boundaries & Reclaim You-Time

    Being a Ninja means you’re in work mode a lot. Your tireless work ethic is the essence of your all-star status, but making the switch…

    standing desk

    6 Standing Desks Worth a Standing Ovation — All Under $500!

    We’ve all heard the horror stories about the terrible things that happen to our bodies when we spend so much time sitting still. Obesity, sluggishness,…

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