Why (and How) to Incorporate an On-Site Office Yoga Program
Let’s face it—we work, a lot. We spend a third of our day in the office (traditional or virtual), have trouble turning off work mode…
Tag: yoga
Ninja Feature—5 Multipotentialite Office Ninjas & Their Passions
Multipotentialite. That’s quite the mouthful, isn’t it? And, if you read our last article about them, you know that it isn’t a species of ancient…
Missing the Holidays? Help Start 2015 off Right in Your Office
The holidays are a blast; work slows down, allowing us more time to mingle and party. Yet there is no doubt that the first day…
Office Ninja – A Day In The Life: Work-Life Balance
On all fours, breathing deeply, Kim (our rad yoga teacher who specializes in corporate yoga) instructs us to: “Step the right foot outside your right hand.” Okay, simple enough. “Now,…